Wednesday, July 27, 2011

The Body Sulpting Bible Swimsuit Workout by James Villepigue

A collection of exercise and health tips for, as the title implies, the summer season. Very informative, giving step by step instruction for each exercise, when to inhale and exhale, and even has tips for safety measures. I don't know if this is the BIBLE of getting your body to look like a model's but it is an excellent book to help one learn how to exercise without much aid from anyone else.

Leatherby Libraries Call Number: GV 546.W64 V55 2004
2nd Floor Social Science Library
Review submitted by: Anna Munakata, Music: Vocal/Mus.Ed.Inst Student
Rating: Recommended

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