A wonderful collection of stretching exercises for the whole body, even the face! Bob Anderson gives the reader a wide selection of stretches, from everyday stretches anyone can do to specific ones used to aide in different sports such as golfing and football. It should be owned by anyone who wants to wake up in the morning without worrying about shoulder aches weighing them down.
Leatherby Libraries Call Number: RA781.63 .A527 2000
3rd Floor Science & Technology Library
Review submitted by: Anna Munakata, Music: Vocal/Mus.Ed.Inst Student
Rating: Highly Recommended